Sport climbing is an increasingly popular form of recreation and sport, recently an Olympic sport, attracting people worldwide. It can be done on natural or artificial rocks, with two main types – bouldering, performed on lower rocks without ropes, and high rock climbing, which involves safety equipment like ropes. The goal is to successfully climb the route, overcoming all its obstacles (known as 'cruxes'). This sport is accessible to people of all ages, from children to the elderly.
Our adult climbing program offers an exciting opportunity for adventure enthusiasts, regardless of previous experience. Whether you want to improve your fitness, conquer new challenges, or simply enjoy the company of like-minded people, our instructors are here to support you every step of the way.
Climbing for children is a perfect way for kids to develop motor skills, confidence, and team spirit. Our programs are tailored to different age groups and skill levels, with constant supervision and support from experienced instructors. Through play and fun, children will learn the basic climbing techniques and might even discover a love for this sport.
about 1 month ago
Vrijeme leti, a put ili natjecanje se približava? Nema panike! U ovom vodiču saznaj kako da u samo dvije sedmice kroz pametan i fokusiran trening probudiš uspavane mišiće, povratiš tehniku i mentalnu snagu te zakoračiš na stijenu spreman, motiviran i siguran u svoje mogućnosti. Iskoristi prednost „mišićne memorije” i pokaži sebi koliko brzo možeš ponovo biti na vrhuncu forme!
Trening
about 1 month ago
Uzmi kontrolu nad svojim napretkom i pomakni granice snage! Hipergravitacioni izolacioni trening (H.I.T.) je vrhunski alat za penjače koji žele maksimizirati snagu potiska i savladati najteže stijene. Iskoristi ovaj specifičan metod, ojačaj svoje prste i tijelo pod dodatnim opterećenjem i penji efikasnije nego ikad prije. Vrijeme je da treniraš kao profesionalac i podigneš svoju igru na viši nivo!
Trening
about 1 month ago
Osloni se na svoju snagu i podigni penjanje na viši nivo! Otkrij provjerene fingerboard protokole koji će ti pomoći da ojačaš prste, poboljšaš odnos snage i težine, te napreduješ sigurnije i efikasnije na svakoj stijeni. Bilo da si u početnoj fazi ili želiš preći u napredni nivo, ovaj vodič će ti biti ključni alat za dosezanje novih visina.
Trening
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In this section, you will find answers to the most common questions about climbing and ways to join and start training!